March
30
12:00pm-1:00pm
This National Nutrition Month, join us to learn how to build a balanced plate using the MyPlate approach, grocery shop smarter with budgetfriendly tips, and navigate restaurant menus with confidence. This presentation will conclude with an interactive ‘Nutrition Myth-Busters’ to separate fact from fiction.
March
31
5:00pm-6:00pm
While occasional urine leakage, a frequent or urgent need to urinate, waking multiple times at night to use the bathroom, or difficulty fully emptying the bladder can be common changes with aging, a variety of health, hormonal, and lifestyle factors can contribute to or worsen bladder weakness and incontinence over time. Importantly, untreated bladder control issues can affect sleep, confidence, physical activity, and social engagement, and may increase the risk of falls and other health complications.
Join Weill Cornell Medicine, Cornell Tech and the Good Life on Roosevelt Island Association (GLORIA) for a virtual session exploring bladder health and incontinence, including what it is, what causes it, how it is diagnosed, and practical strategies to manage symptoms through lifestyle changes and medical treatment options.
April
17
12:00pm-1:00pm
Family caregivers provide essential care to older adults at the end of life. This session will provide an overview of the importance of family caregivers during this period, the challenges they face, and evidencebased interventions being studied to support them. The session will also share practical tips and helpful resources for caregivers.
